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Caring Senior Service of Kerrville

Caring Senior Service of Kerrville Blog

Providing senior in-home care tips and stories for everything related to senior care.

A Balanced Diet for Seniors

Posted by Michael Watson on Nov 20, 2018 3:16:00 PM

As we age, our dietary needs change. However, eating a balanced diet is always essential to maintaining good health. Since food fuels our bodies, it's important to make good diet choices. Eating nutritious foods helps to keep your weight down and allows you to be more energetic and active. Your dietary choices also help you maintain your independence and even live longer. Here are some of the things seniors should keep in mind when it comes to filling their plate. 

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Indoor Exercises for Seniors

Posted by Michael Watson on Nov 6, 2018 3:05:00 PM

Seniors don't have to go for long walks around the block or join a gym membership in order to stay in shape. The reality is that there are a number of exercises that they can enjoy indoors. With an emphasis on home fitness, seniors can lose weight and stay fit. Here is a list of just a few exercises that seniors can do in their own homes. 

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Top 3 Activities For Seniors In Kerrville, TX

Posted by Alyssa Ball on Oct 16, 2018 3:01:00 PM

Seniors are living longer and healthier lives than ever before, which means that their demands for new activities are growing to new levels. Many cities are responding by hosting more events specifically targeting the senior population. So, it's time to get out there and get involved in something you enjoy and have a passion for! The following are 3 great activities that seniors will love in Kerrville.

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How Far Does Your Money Go in Kerrville, TX?

Posted by Michelle Cemental on Oct 2, 2018 2:58:00 PM

Living on a fixed income as a senior can be a seemingly daunting task. Trying to find affordable long-term living in assisted living or nursing facilities can seem almost impossible. However, knowing what you can expect to pay when you live in Kerrville can help you determine what you need to budget to find a living situation that meets your needs. Let's take a look at how far your dollar will get you when it comes to senior care in Kerrville, TX.

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Does Happy Promote Healthy?

Posted by Michael Watson on Sep 18, 2018 2:04:00 PM

A happy life is more than just being healthy. While being flexible and having full mobility can help us be happy and have more autonomy, those things aren't everything when it comes to happiness. Despite health challenges, anyone can still be happy and have a positive attitude. Here's how!

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3 Benefits of Smart Home Security For Seniors

Posted by Michelle Cemental on Sep 4, 2018 2:56:00 PM

With the growing use of technology, smart homes are becoming more and more popular. If you have a senior family member you assist, there are advantages to turning their house into a smart home. Here are 3 benefits of smart home security for your senior loved one.

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4 Tips to Prevent Alzheimer Caregiver Burnout

Posted by Alyssa Ball on Aug 21, 2018 5:30:00 PM

Being a caregiver for a loved one with Alzheimer's disease, whether full or part-time, can be exhausting. If you are dealing with symptoms such as denial, stress, anxiety, exhaustion, and irritability, and you can trace them back to your caregiving responsibilities, you may be looking at burnout. If this is the case, you don't want to let it go any longer. Check out these tips that will help prevent Alzheimer care burnout.

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The ABCs of What Health Insurance Won't Cover for Seniors

Posted by Alyssa Ball on Aug 7, 2018 5:30:00 PM

As seniors age, they should have access to the best health care coverage possible. Unfortunately, this isn't the case for most seniors. Many healthcare insurance policies do not cover a variety of senior needs and issues. Read on for an A to Z list of issues that health insurance companies will not cover. 

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Senior Safe Cars: The Top 5 And How To Choose Them

Posted by Ruby Cemental on Jul 24, 2018 5:30:00 PM

While every senior would like to remain mobile and independent as they age, it can be tough to find the vehicle that is best for their needs. Knowing what to look for is a major challenge and seniors must be aware of their own personal needs first.

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3 Great Types Of Exercise Equipment For Seniors

Posted by Ruby Cemental on Jul 10, 2018 5:30:00 PM

It is very important that seniors stay healthy and active as they age. A great way for seniors to do this is to use the exercise equipment that is available to them. Here are three great types of exercise equipment that seniors should take advantage of. 

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